1. This week is “Full Circle Week!” Come out and support those completing Full Circle on Monday (June 30) in Quincy and Tuesday (July 1) in Plymouth.

2. Next Monday, July 7,  in Quincy, MIZUNO SHOE Demo run at 6:30

3. Sunday’s trail run on July 6th at 8:30am will be at Cutler Park Reservation 84 Kendrick Street, Needham. Loops around the pond or out and back for 4-5 miles.

4. Sign up to save your spot on our 3 hour retreat on Saturday, July 12th from 8:00am-11:00am in the Blue Hills. We will be introduced to therapeutic rucking, which combines mindful movement, nature immersion, and personal growth. This is a FREE program. SIGN UP HERE

5. Spread the word! The Boston Bulldogs are starting a weekly run in Worcester, MA beginning on Wednesday, July 9th at 6:30pm. The run will take place at Lake Quinsigamond State Park located at 283 Lake Avenue (across from Bufone Ice Arena). Everyone is welcome. Please share this information far and wide! Flyer is attached below!